It's not all in your head
Asmundson, Gordon J. G.
It's not all in your head how worrying about your health could be making you sick--and what you can do about it / [electronic resource] : Gordon J. G. Asmundson, Steven Taylor. - New York : The Guilford Press, c2005. - xii, 212 p.
Includes bibliographical references and index.
Do I worry too much about my health? -- Body and brain: it's not all in your head -- Do I have some other anxiety disorder? -- Sick and sad: am I depressed too? -- Understanding and managing stress -- Thoughts that influence your anxiety and how to change them -- Behaviors that influence your anxiety and how to change them -- Dealing with doctors -- Helping friends and family help you -- Living life and maintaining your gains.
Electronic reproduction.
Palo Alto, Calif. :
ebrary,
2013.
Available via World Wide Web.
Access may be limited to ebrary affiliated libraries.
Health--Psychological aspects.
Compulsive behavior.
Health--Miscellanea.
Electronic books.
RC533 / .A85 2005eb
616.85/84
It's not all in your head how worrying about your health could be making you sick--and what you can do about it / [electronic resource] : Gordon J. G. Asmundson, Steven Taylor. - New York : The Guilford Press, c2005. - xii, 212 p.
Includes bibliographical references and index.
Do I worry too much about my health? -- Body and brain: it's not all in your head -- Do I have some other anxiety disorder? -- Sick and sad: am I depressed too? -- Understanding and managing stress -- Thoughts that influence your anxiety and how to change them -- Behaviors that influence your anxiety and how to change them -- Dealing with doctors -- Helping friends and family help you -- Living life and maintaining your gains.
Electronic reproduction.
Palo Alto, Calif. :
ebrary,
2013.
Available via World Wide Web.
Access may be limited to ebrary affiliated libraries.
Health--Psychological aspects.
Compulsive behavior.
Health--Miscellanea.
Electronic books.
RC533 / .A85 2005eb
616.85/84